Blog
Your Wellness Awaits
Wellness for a better self, a better community, and a better tomorrow. Let’s heal together by healing each other.
Walking the Tightrope: Safely Navigate Political Expression in the Workplace
In an ideal world, workplaces would be safe havens for open and respectful discourse on all matters, including sensitive global issues. Until that day comes, finding ways to authentically express ourselves without compromising our integrity and being respectful of diverse perspectives remains a challenge.
Thriving Against Bias: How Women of Color Overcome Unfair Performance Reviews
Performance reviews are meant to be an objective evaluation of one's work performance. However, for women of color, these assessments can often take a subjective turn, focusing on personality traits rather than professional contributions.
Join Our Webinar for A Transformative Experience for Women of Color in Corporate America (Oct. 2023)
We’re thrilled to invite you to this informative webinar that’s designed specifically for women of color in corporate settings. Our goal is to provide you with an enriching and empowering experience centered around Breaking Stereotypes: Empowering Women of Color in Corporate America.
Performance Reviews Unveiled: How to Navigate Them and Thrive In Your Career
For many of us working in corporate spaces, performance reviews can be a source of anxiety and trepidation. However, with the right mindset, we can navigate these reviews successfully and use them as stepping stones to thrive in our careers. Let’s explore ways to shift your perspective and confidently manage your performance reviews.
Breaking Stereotypes: Empowering Women of Color in Corporate America
In a world that often stifles our uniqueness, Corporate America expects conformity. But for Women of Color, embracing our true selves is not only liberating but also the path to our greatest potential. It's in authenticity that we find our power, our value, and our ability to make a significant impact in the corporate landscape. It’s time to break free from societal conditioning and join me on this journey of empowerment.
Coaching Unveiled: How Personalized Guidance Transforms Lives
Coaching is life-changing. There are no two ways about it. However, there are some perspective shifts we all need to make in order to fully harness its power and leverage its possibilities.
Kindness from Within: How Self-Compassion Increases Your Motivation
In our achievement-driven society, we are constantly pushed to do more, get more, and win more.
Embracing Forgiveness, The Ultimate Act of Self-Care
There is so much talk about forgiveness but hardly anyone really talks about it as an act of self-care. Practicing forgiveness is personal hygiene for your mind and body.
Reclaim Your Truth
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